This is how I felt recently. Cos of all these traumatic events I have neglected myself. Dont say you used to be pretty. Unless youre talking years and years you can't go from pretty to ugly in that time. I hope I can help. I may feel the same. I have recently had a traumatic event...and neglected my body in the last few months. My friends and FAM aptly pointed out you can't go from pretty to ugly in that space of time. I hope this helps x