I'm so thankful you were here last night Trace. It really helped as I didn't feel alone. I ended up taking some sedatives and am no longer in that state of mind. Still hurt and feeling icky.
I think I was referring to the other forum, but i was just triggered about not being believed. The other was my therapist friend as said she gets annoyed by people when they are sui. So i meant literally judgmental because of that. Yes I've called her on that, but it's one of those things where everyone has their shortcomings. She admits it, so I have no problem. I get along with people better who are upfront about their issues. It's easier to manage relationships that way.
I don't go to hospitals because of PTSD, but I have sort of a stockpile of medications here. I use them conservatively.
Thanks for being so understanding. It makes me feel less alone. you're very kind.
Quote:
Originally Posted by Trace14
I think a lot of people understand more than you think. We are a multiple trauma group here. Everyone's situation and trauma is unique to each person, some people deal with things differently. Something that might be upsetting to me may not bother you, or vice versa. It wouldn't mean that you didn't care because you didn't get upset, we just handle things in our own ways. People have their own way of showing how they care.
Are you taking any medication for your anxiety? If you get really down do you have a plan for reaching out for help at a hospital or crisis line?
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