Quote:
Originally Posted by sinking
I feel hurt just from having people on my mind, even when i havent seen/talked to them for years. i dont think this is normal or something i can change. is it?
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It sounds like you're ruminating about your past. No, that's not healthy to do; be stuck in the past. You can change it by stop obsessing about your past, and change your focus to your present circumstances with future goals in mind. Easier said than done of course.