Thank you for everyone's comments so far this is very new to me and scary I can't say I'm really convinced yet. I am trying to be more open and listening better to what is going on inside goes in stages sometimes they started talking it was almost daily then it was very quiet for a while now the main voice coming out again I can't really tell if the little girl was talking to me or if it was just all in my head. That's a strange sentence it is all in my head I know. I'm just really confused and I seem to be dissociating almost constantly in therapy but I am still always aware of everything it's not like I feel myself switching in to somebody else. I don't lose time he always asks me my name and address birthday and such and it's always me. I guess it will just take time to figure this out.