Quote:
Originally Posted by Open Eyes
One of the things that trauma does is that it leaves someone feeling guilt, but also struggling on a very deep level with their ability to have control over their lives and protecting the things that are important to them.
I think for myself I allowed myself to care too much and that left me open to being hurt.
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Caring too much does leave you open and vulnerable, but that's who we are and that's not going to change. But we can reduce our risks by being more careful with how we react to situations and if we see red flags to back out of the situation. I'm trying to work my boundaries more and that's hard, when I hardly ever say no to anyone for anything.