So the incident happened, I got triggered (experiencing my own little emergency), and then because I had stuff to deal with I detached until later when I could deal with the effects of the trigger?
That's interesting and I think, maybe, reassuring.
It bothers me that the evening kind of blurred on me but as you pointed out, nothing bad came of it.
Cyran0
__________________
My blog: http://cyran0.psychcentral.net/
Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse.
Meds: Zoloft, Lorazapam, Coffee, Cigarettes
"I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac
|