Quote:
Originally Posted by glamslam
New to this forum. I've been to scared to come here. I am seriously considering trauma therapy and I'm terrified.
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If you get the right therapist, the first thing they will do is work on your ability to cope now and they won't try to dig into the trauma until you are ready for it. I have some of the same fears, but my therapist has been very good about helping me with my crisis situations and Mindfuness techniques. Working on replacing the bad thoughts with good thoughts.
Please continue to take part here. We are a very understanding bunch. 
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost."
~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)
"I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group."
~ Anne Rice
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