Wondering what the signs are for heading for a crash after a mania episode? .. wondering because i have been full of energy for the past few months .. racing thoughts etc ..
doing things i dont normally do but getting alot done !
It is just i have been noticing this week i am becoming slower and slower .. i try to fight it but is hard... today i had energy for about 3 hrs this morning and then spent the rest of the day .. sleeping and resting .. no energy. totaly opposite than the manic part .. still have lots of ideas but lacking strength to do it all. .. i have had in the past major depression that lasted for three years .. i cannot go there again.. just cant afford it .. am i headed for a crash or will this feeling go away? i was just diagnosed with bipolar 1 and doubted i hd it but now i do know it is what i really have but now i am pretty much convinced.