Hi LivinWtihED!
Hi JenKat!
Well, you 2 are definitely not alone. I struggle too. I was on a very well planned out, healthy diet for just short of 2 years. I got to a good body weight and was feeling really great about it. The last few weeks I have fallen back into some old eating patterns and it is beginning to effect how I feel about myself. It seems my eating behaviors effect how I think about me.
I understand the frustration of this always being a part of your life...I was beginning to think I had it kicked...but, it seems to be creeping back into my life.
I can only do my best.
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You don't have to fly straight...
...just keep it between the lines!
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