Ho Ho Hee Hee -- OMG everyone!! Such similar experiences with rage and breakages!!! I don't feel so alone now. I almost broke my toe once, too. My verbally and emotionally abusive (ex) husband was so mean, he got me into such a rage one time and I kicked him in the shin. Made a bleeding wound on his skin (not serious, not huge), and pushed my toe back so it was not as long as it used to be.

With regards to meds and therapy: My therapist and I have worked on this for years, and I'm not sure any progress on this particular thing has occurred. On other things,my T has been super great. I'm much much better off than I was when we started working together (about ten years ago, I think). For a long time I had at one session a week, or two if things were really going badly for me. Finally, I pretty much graduated. It went to about once a month, now, hardly ever.

Regarding meds, some med cocktails curb my anger, irritation and rage. Some don't so much. Being ultra rapid cycling, my meds quit working from time to time. I have to either tweak or change meds. So I never know what the next kind of side effects will be.