Quote:
Originally Posted by 20oney
Sounds like a really rough time to be going through! I could be very wrong, but maybe your T is thinking "no time like the present" to start trauma therapy. Maybe starting on trauma might give you some new coping strategies, which may help out in future situations.
Understandably, you're not in an easy place at the moment, and in my opinion, if you believe that you're not ready to start on it, then you should voice that to your T. Have you done this?
Sorry things are so rough  |
I see my T this week and I think I'll tell her I want to work on trauma at some point in the future with her. I will tell her, for now, I need her support regarding my stepdad and I'll need to be settled into the grieving process after he dies. I will know when the time is right. I just can't pinpoint it now. Thanks.