Thread: Narcolepsy?
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Old Apr 17, 2017, 11:38 AM
justafriend306
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Yes, short durations of activity with breaks should help.

Have you heard of 'therapy lamps'? My exhaustion is far worse in the Winter and 15min each morning with my lamp helps a great deal. I still sleep way too much (10hrs a night with a short nap in midday) but it is nothing compared to what my body otherwise wishes to sleep.
Thanks for this!
NikoleS