Just an update. The registrar who is looking after me while my pdoc is away reduced my Seroquel to 200mg (instead of 400mg) with the view of tapering off. I see my pdoc on Friday so hopefully can reduce it some more then, or stop it entirely. My fluoxetine has also been doubled to 20mg a day. Hopefully this will ease the depressive spells I get in between being stable. The hypomania seems to have gone. I slept 9 hours last night and feel good today but stable. Still tired but going to do some exercise today to help lose weight and boost mood.