Going high to low... from before diag/treatment, the drop was pretty quick and awful, maybe over the course of a day or few hours if awake. I think its harder to tell if going high to low and it mostly happens in sleep, because it looks like you're just finally getting some good rest. (not).

State lenghts themselves are bp1 typical'ish, couple months up; a few months down. I'm much easier to live with for others when down, which is why I suspect I wouldn't usually get complaints from the few folks that do have to tolerate me...

Last time was weird, I went deep low, then level for only a week or two, then took off like a rocket, barely kept my promise and saw a psychiatrist quickly; turned it into a squib. lol.