Quote:
Originally Posted by RubyRae
When I try to explain my level of anxiety to people that just don't seem to get it I say "have you ever been in an emergency situation where you were really freaking out,trying to figure out what to do?That's exactly how my anxiety is all the time,that's exactly how it feels,even when there's no emergency".
They usually get it then.
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That is a good suggestion. I never thought about explaining it that way either. I get why my approach isn't working, no one really gets whats going through my mind except me. Thanks.
