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Old Apr 18, 2017, 07:08 PM
AmandaBroken AmandaBroken is offline
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Member Since: Mar 2017
Location: U.S.A.
Posts: 10,250
Quote:
Originally Posted by Open Eyes View Post
Sorry you could not get back to sleep. I have experienced that myself and I sleep with the TV on because I have found that distracts my mind until I fall back to sleep also if I had a night terror, having the TV on helped me get back in the now. I try to pick things I can just listen to, things about history or documentaries. That way I am more apt to dream about that then have nightmares too. I have a friend that sleeps with the radio on.
I want to thank you for all the support you have given me...
Hugs from:
Open Eyes