Quote:
Originally Posted by LonesomeTonight
I'd try getting a sleep study done. Maybe you have sleep apnea, which is causing you to get nonrestful sleep. (Incidentally, you don't have to be overweight to have it--my uncle is super skinny and has it.)
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Yes I actually did a sleep study at home. I didn't have it. But I have seen recently research that says sleep apnea is a nutritional deficiency making your pallet too weak to say up proper at night. SO maybe you just need nutrients.