Quote:
Originally Posted by jacky8807
yeah isolation and lonliness are huge triggers for drinking.
I'm not saying you gotta start running marathons but interests and hobbies and anything that brings us out of our own head helps.
but we don't even know what we could potentially like or want or do when actively using because our brains are murky and we are sick half the time. then we are drunk again.
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Yes. You mentioned isolation. That is exactly where I'm at. I've become an introvert. My friends will knock on my door and I hide in the back room so they won't hear me. I know. That's messed up. I just want to be alone and drink. That's sick right?? It was different when I was getting off suboxone. I didn't get the depression during it (but after I did). But it made me normal. And numb. But now I quit the subs and I'm back to the bottle and want nothing to do with humanity at all. Ughhhhh. I kid myself by saying "yay I'm off this drug!" Then I go back to drinking. I just can't ****ing cope.