I'm sorry you are down on you. I think you are wonderful for taking good care of your grandkids' Pop-Pop!
I wanted to share with you that I went off meds several years ago. I quit cold turkey, not the thing to do but I didn't know that then. It took a while to find a new way to be without the meds. It was a huge struggle. Therapy made all the difference.
Sometimes our issues can be dealt with for many years, then they need our attention later in life. You are doing just what you need to do for where you are right now. What else could you do? I think it's great that you are taking care of you!
|