There is always a way out. ALWAYS. An eating disorder and guilt play hand in hand. Guilt is the fuel that drives the eating disorder vehicle. You always have OPTIONS. In every choice, decision, act, question. In every single thing. Look at all sides of the spectrum and do a cost/benefit analysis of what the worth would be to act or not act upon something. When you become passionate about recovery, is the time to face it head on. Apply things in your life that you love. And soon....you'll love your life. Recovery is not perfect, you do not strive for a clean slate, you simply strive for progression.

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