(((((TBunny))))) Welcome.

I've been struggling with major depression for several years. I agree that it's important to care about yourself first. I've been there & believe me, it's not easy when you're suffering. Sometimes I still struggle with this. I need to keep reminding myself to try to do little things for me. . . like making time in my schedule to just watch the sunset on the beach, getting my eyebrows waxed at a beauty salon, taking a nice warm soak in the tub, etc.

But like others said, take it one step at a time. With each step, you'll learn to get better each day my friend.