I would do outpatient again in the future and I would see a therapist or case manager or any other metal health professional if I absolutely had to.

I refuse to ever go to impatient again because the last several times that I was locked up in a psych ward the experience was dreadful for me.

Never doing the hospital thing again. If I ever have such strong feelings that can't be treated either by my own methods (diet, exercise, supplements, mindfulness, ECT) or by a therapist, psychologist, or psychiatrist, I will act on said feelings.

They can take me to that prison that they call a hospital over my dead body.