Quote:
Originally Posted by Humpty Dumpty
How do you handle your suicidal thoughts/urges when they are just overwhelming? When on a 10 scale you are at 8 and climbing.
Sorry I don't know what else to say. I feel like there's more to say I just don't know how to put it into words.
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I usually go for distraction of some sort, whether good or bad it doesn't matter so long as it takes the edge off the urge until I can get through how I'm feeling.
The problem is when distraction isn't enough anymore, when 'giving in' to those thoughts is all you can think about. When ones desire to hang on for just a little while longer is slowly diminishing and you feel so exhausted and out of hope, that it would be a welcome release...
((Hugs)) to anyone else who is feeling this way.