I am at a loss.

You wouldn't believe the amount of stuff I do weekly and daily to keep depression at bay. I even went to a horse therapy day yesterday. I cried for three hours. Fortunately, the leader knew all about depression so it worked out.

A friend of mine this morning suggested either my Wellbutrin has pooped out or that I might try ECT. I am scared to death of ECT.

I'm not down in bed, but I sit a lot on the couch. It's not a black hole...more of a low level sadness that can erupt into tears anytime.

I am 57 and this is no way to live life.

Thanks for reading.