Quote:
Originally Posted by ruh roh
Oh man. After 18 months, this has got to be the worst. To me, it would not be recoverable, especially after his explanation about wanting you to have more agency. Find a better therapist and tell this one to eff off. Show him that's your agency in action.
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Ha - yes. Agency in action indeed. He actually had the cheek to say that it was a good session because I was at a 'whole different level' emotionally, presumably because I looked like I wanted to punch him. That also made it worse. That doesn't in any way make it better - he said something that hurt me, I got angry and upset, instead of dissociating/numb, and that's apparently progress.