Thanks for that view, I haven't been very good at coming up with solutions for this so far. The closest I got to visualizing was imagining the "demon" under my bed making the noises and yelling at it to go away. That wasn't helpful, probably because it focused on my fear too much. I'll try a more positively focused visualization next time, something like the child, that is removed from my fears of the actual situation. Thanks again. I'm still open to other suggestions, too, just in case! And I'll let you know what happens.