Im sorry puzzclar we can not in your words "deconfuse" you. only you and your own treatment providers can tell you what is going on with in you.

I know its hard being in the situation you are in....

https://forums.psychcentral.com/diss.../474858-a.html

Im sorry but i cant do your therapy homework about you, for you. your therapist wants to know why ......You..... said you dissociate. and what .......You .....mean when ......You......use the word dissociate. they dont want how Amandalouise dissociates and what Amandalouise means when Amandalouise uses the word dissociate.

my suggestion is to contact your treatment provider and tell them you need help figuring this out. they will go through what happened during your therapy session with you and walk you through what was going on during that therapy session and answer your questions of whether that was dissociation in you.

another suggestion.....like another poster stated how about you tell us what you are feeling. thats how things work, we dont do each others therapy work or diagnose each other. we post about ourselves then others post back as to whether they have the same problem and how they dealt with it... we dont just tell people our symptoms so that the other person cna use our problems as a way of figuring out their self.

how about you posting about you, then we can post back to you to tell you whether we have the same problems and what we and our treatment providers did to help us with that problem when we had that same problem.