Thread: Impulsive urges
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Old Apr 23, 2017, 10:57 AM
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Crypts_Of_The_Mind Crypts_Of_The_Mind is offline
Grand Magnate
 
Member Since: Nov 2015
Location: Tennessee
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Quote:
Originally Posted by DelusionsDaily View Post
Exercise would be the best for me, it would get the pent up emotional energy out. However, that requires a s**t tonne of motivation for me and i do not have it right now.

Thanks for thriwing some ideas out there.
You should maybe give it a try anyway - push yourself the first few times. Exercise has a way of providing its own energy and it produces hormones in the brain that are the same as used in anti-depressants. So it is a naturally healing thing as much as it is a relaxation or distraction.

You're welcome