You are having a normal reaction to the recent trauma. Please give yourself a lot of space and compassion.

Good for you for trying to get help through the counseling office. I hope they can help you.

Please don't hesitate to reach out to a crisis service or a hotline in the meantime.

I am sorry, I have forgotten if you see a T or a pdoc on a regular basis.

I was assaulted in a park a few years ago and was very traumatized, including a TBI. Nobody around me understood what I was going through. It felt like a very lonely time. The trauma exacerbated other conditions, too.

Take excellent care of yourself. Your welfare is a priority right now.



WC