Quote:
Originally Posted by kgord
It is tough, and I have no words of wisdom for you. I am in much the same place. The only thing I can suggest is in your post you said you will not self disclose to the counselor about your depression. I mean that is what she is there for is she not? If people don't know the pain we are in...they can not help.
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She expects me to change any "thought distortions" with CBT. She knows I am depressed and the suicidal ideation has not abated because I have sent her several emails. As far as she is concerned it is my responsibility to improve my life and attitude.