Dear T,

I'm going to have to tell you tomorrow about how, after we spent a whole session learning how to be real-- I wasn't real for three days and forgot to eat anything but decaf coffee and a few granola bars, all because I was in a house that was cold with people who reminded me of my mom. This morning I tried the exercise we did together, remembering that all the things behind me have not disappeared and are still there, and everything got better right away. I'm feeling so stupid that I fell apart this easily, and forgot everything you showed me. I'm sorry.