Dear Friends,
I have been sitting too much and have injured my hip muscles. I am saying good bye. Please keep up the diet thread.
I appreciated all of the support you have given to me over the past few months.
I am in PT and just ordered a book and DVD to learn how to strengthening my hip muscles.
Wish me luck in this journey.
I also need to lose 30 pounds.
Am going thru a medication change.
I have a good friend from another bipolar site that we keep in daily contact so I won't be alone. Plus I have my hubby to watch over me. I am hoping that I don't go manic on the change from geodon to abilify. I also see a therapist and have a good pdoc.
Thanks again for the support and I hope to be back in the future.
I have an internet addiction so this is best to say good bye.
bizi