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Sometimes, when I feel like that, I just choose to take it as a cue that I need some me time... I pick out some movie or TV show and ice cream and just kinda veg for a bit... sometimes, we do just need to cry, even if it is for no reason.
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Diagnoses:
PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |