Thankyou for your support, I have had mixed Bipolar a lot throughout my young life (I'm 28). Now I am a Bipolar NOS diagnosis though I was previously diagnosed Bipolar I maybe you are right and I'm going into remission and I still have the BPI but it appears as Bipolar NOS because I am medicated on stuff that kind of works. I've been manic for awhile but now I am depressed with a capital D. I've been so productive while manic (I always put my mania to what I believe is good use). But recently I've been so depressed I quit my job because I am so embarresed I can't concentrate and I forgot normal basic things that I always remembered before. The depression is not only terrifyingly sad and crippling it's partnered with common colds ear infections migraine headaches I just feel miserable.Also this might be off topic I have terrifying dreams of Zombies and everyone but me dying becoming a Zombie kind of like Milla Jovovich in Resident Evil, but it's terrifying I wake up in cold sweats. I need to talk to my doctor ASAP I'm going to call tomorrow or the day after but how do we cope with almost traumatic depression?