Hello been a long time since I've been here.

Since I left my situation I have been so dead emotionally meaning I'm not sure how I'm coping. I have noticed in myself how I am not living life or enjoying myself. I want to go out more often but I stay home which is not me I don't feel excited doing things since all the abuse and lies really took a toll on me.

I wonder if it's due to not being in tune with my emotions? Trauma has drastically changed me. I've always been the type to want to do things something is really holding me back. Any suggestions? I'll be back later at work