Quote:
Originally Posted by Só leigheas
It sucks. I'm exhausted all of the time anymore. I don't want to get up and I don't want to fight. I don't want to do a damn thing. All I want to do is sleep. Sure, I lay vulnerable to my nightmares that way, but it beats being punished and threatened to be punished by the nightmares while I'm awake. It allows me to hide away from my fear. My existence.
Why do I continue to live like this?
|
You continue to live like this because you are stronger than mental illness and something within you knows it. I know this sounds stupid - but try literally forcing yourself to get up, do some light exercising like walking in the park or etc, have a good breakfast. Do some things that you would enjoy as well.