You doing better today?
Yeah. I get the hallucinate stuff. I see stuff out of the corners of my eyes, sometimes right in front of them. I hear stuff as well and never know for sure if it's me hearing things or something like someone walking my my house making some kind of noise or a squirrel is maybe on the roof or what. Generally I just ignore it and figure it's all in my head, but it really only causes me distress when I pass off a hallucination as such and then find out that no, I really do have a spider on my leg... I hate it when the hallucinations are really real.
I dunno why I get stuff like that. I know I did a lot of lsd as a kid... maybe I fried my brain. I'm also not exactly hypoglycemic, but pretty darn close so when my sugar gets close to crashing out on me I get some general wonkiness in my head/body. Dehydration, lack of food, lack of sleep... that all makes it more severe for me. I just forget self care when my world is falling apart and I need the self care to self regulate to get back on track. Trapped in a trap sometimes with that I am... point of that is yeah, stress certainly makes me have more frequent hallucinations.
-V
__________________
no hugs or prayers pls n thx
(dx list: DID/PTSD, ASD, GAD, OCD, LMNOP)
|