I remember watching myself doing something I didn't want to do. It wasn't cutting but it was still unsafe for my body. I felt helpless as it was happening.
At this point in my life we have all decided not to hurt the body. Our body has been hurt enough. It didn't happen right away, in fact it took years but we were able to realize that our body deserved to be safe. And that is when we stopped our risky behavior. Maybe there can be an agreement by everyone to protect your body. It's not easy but it can work.