I can't settle down tonight. A little on the "up" side. I'm not sure what all of this up/down stuff is doing to my brain but I'm sure it's not good. I just can't settle down to do one thing. My brain is all over the place. Or I'm getting super stuck on one thing that is completely insignificant and making it into a big deal. Sigh. . . trying to lie down and I keep finding reasons to get up. Snacking like crazy. Pacing. Sigh. . .
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"I knew who I was this morning, but I've changed a few times since then." ~Lewis Carroll
Bipolar I
PTSD
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