i cant take this anymore one minute i am all confident/full of energy then the next i am crying and i want to hurt myself. i dont know how i am feeling from one hour to the next and it is tiring i know i am very stressed but i dont know what to do anymore my pdoc said they couldnt help so that is not an option i am trying really hard but nothing is making it stop i want to scream all the time and it hurts and i want to go somewhere and i am sorry i dont know how to explain it i am just a mess right now. what do i do?
Pdoc is not an option.
hospital is also not an option.