I know I need to go back to therapy, but how?
I saw a therapist for almost 9 years and it was a rocky relationship. She was "Helping" me with CPTSD, anxiety, and CSA. However, a personal disclosure was made about her personal relationship and her SO was a defense attorney who bragged about defending child sex offenders. I could not get past this breach of trust. Our relationship ended (far from amicable) just over a year ago and I moved across country and I am feeling anxious and alone with zero support. But I can't get past her abandonment and trust issues to move on.
How do you do this?
Thanks for any assistance you give...