Thread: Medication and
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Old Apr 25, 2017, 03:40 PM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by scaredandconfused View Post
Hi Fuzzy,

Have you tried anything else aside from medication, such as therapy or healthy activities such as exercise?

I take an antidepressant and frankly, I feel like exercise improves my mood more than the antidepressant...plus, exercise doesn't come with a bunch of potentially negative side effects. Even moving for as little as 2 minutes starts to bring health benefits, both physically and mentally.
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