+1 Made it to work on time today
+1 Didn't take a nap in the parking lot before work started
-1 Took a nap in the car at lunch
+1 Had a really good phone interview this afternoon, HR person seemed impressed with my skills and experience, sounds like I might have a face to face interview soon.
-1 Was on the internet far too much today
+1 Only opened up one new email account today compared to the five or six that I do every other day.