I went to support group and now I just feel so horrible and so alone. I felt ignored and left out of the group, the other talked a lot, and the more I felt left out the more I just kept quiet. I feel so awful now. I know it's my own issues about it somehow about feeling left out. I think it had to do with a girl who was there and new and I felt like so just ignored me and focused only on some of the others she had met before. I hope it makes sense. Now I'm home again and just shattered, so sad and lonely.
I've experienced this some times before in the group. I can't prepare myself for it, it's about the constellation of the group I think. Should I stop coming when it just makes me this sad? I would love some advice from you all, because I just feel so bad now. Thanks.
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