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Old Apr 26, 2017, 02:42 PM
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Wild Coyote Wild Coyote is offline
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Member Since: Jun 2016
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I'd guess your issues have more to do with the hormonal shifts of PMS/menses than diet.

I have done a strict ketogenic diet. It did not impact my mood. It made me very tired at first and then ok.
I am doing low carb now and do not notice food-related mood changes.

I hope you feel better soon!


WC
Thanks for this!
gina_re