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I was much more level on the low-carb diet. It stabilizes your blood sugars and regulates your hormones, I believe.
I'm sorry you're feeling so icky! Hormones can make you nuts. Can you get some exercise and see if that helps?
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Julie
Bipolar I
Agoraphobia w/Panic Features
Current Episode: Depressed beginning 11/16
Oxcarbazepine 1200
Tapering off Quetiapine
Bupropion ER 300
Yoga and Meditation
You are not your illness. You have an individual story to tell. A name, a history, a personality. Staying yourself is part of the battle.
--Julian Seifter
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