Quote:
Originally Posted by ArcheM
So in the morning I got notified that I didn't have any work today either. I managed to steer myself into a mood for music. But right now, in the evening, I'm checking my work email, and there's a message from my controller, with instructions that make me want to leave and in general I feel angry and frustrated by them, because I don't care about this field and don't want to learn more about it. Essentially, she's telling me to study our guidelines, which are arbitrary and confusing. Aside from angering me, it also means a lot of additional, frustrating effort for very little pay, because that's a project for about $10, and I know that I'm not going to get done with it today, since it'll take me some time to overcome my frustration...
Things that help: hitting something rhythmically or turning the music to full blast and singing at the top of my voice. Also food.
How's your day?
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Ok - so now I am home n can answer better.
I think it sounds like you have had a very irritating and frustrating day. I am glad you thought of things that can help calm you. I hope you were able to do at least one of those things and that it did calm you. They both sounded healthy - as long as done in a healthy way
As to my day ...
Woke up .. Had a huge argument with my fiance in which he tried to shift all blame on me for everything and since I would have none of that nor get as uptight as he obviously wanted me to, he left for awhile. Came back after deciding everything was his fault. We then went to get the antibiotics I needed. After which - we came home n were backup for a kid who called the cops on a neighbor n the cops chose not to show up. Its been a heck of a day.