Quote:
Originally Posted by MBM17
I want to email but feel like I'm not upset enough to justify it. You say it's okay to email, but what if I'm just doing it to connect? What would I say? I've tried to write down what I'd say, but I can't find words.
|
Had a discussion with T about a similar thing recently, and have several times before. She said that we had worked hard on me realising it is OK just to reach out. Maybe you don't need to have the words. Maybe your T is trying to help you realise they are there, they are safe and reliable. Just a thought.