Still not at work today but I managed to get up around 1 and shower and go put gas in my car. Wasn't out for long but did get out. Texted with my supervisor and she was very supportive. I need to try and get back to living my life. The depression us better today but anxiety is still there...not as bad as yesterday though. I'm going to try and work tomorrow...i said that yesterday though, but I think it's time.