I have been driving for 30 years and up until about 12 months ago I enjoyed it. I would drive anywhere and all over the place. Recently I have been getting horrible panic attacks while driving on the most basic of journeys. More recently even my journey to work is wrought with fear and anxiety. So much so I have to have escape routes which adds a good 20 mininutes to my commute. I suddenly go dizzy, I can't swallow, my heart races and I just have to stop. I'm so concerned that one day my erratic thoughts and actions will cause an accident... what's happening to me ? Can anyone help ?